I Can Remember Choreography!

When I auditioned for the Dallas Cowboys Cheerleaders, it was questionable for me if I would be able to pick up choreography, because it happened so fast. Well, Ladies and Gentlemen, I CAN Remember Choreography!!!! I am practicing for my second dance debut with my new dance team, The Hot Flashes, on October 20th, and I CAN REMEMBER CHOREOGRAPHY! I was so excited today. It just clicks. If you work hard for something and you believe, the rest will surely fall into place with practice. The thing I love most is I can still be myself --- Sexy and Grovin with the Grindin Moves. Gotta love those girls -- I do. Stay tuned for more information as we get closer if you'd like to come to the show.

DCC Auditions First Episode

Love and miss all my girls from DCC auditions!!!!

Me with CMT Producer -- MITCH!

If you'd like to see what the experience was like to audition for an NFL Cheerleader Team -- the incredible Dallas Cowboys Cheerleaders -- then tune in Friday, Sept 7th, 8:00 CST on CMT. I had an incredible journey and will never forget it. DCC Auditions

Just one more day -- FREE Book

OK you guys, I am humbled by the positive response to my offer which has topped 500 downloads. There is only ONE DAY LEFT for a FREE copy of Triple F - Fifty Fit and Fabulous. This offer will end after Sept 5th. I am so excited about your interest that is has spurred me to keep writing quickly so I can finish my second book which will be available before year-end. That's my goal.
FREE download of Sharon's Book

FREE BOOK!!!

For five (5) days September 1st -- 5th, I am offering my book FREE -- Triple F - Fifty  Fit and Fabulous -- electronic version for Kindle. Looking for a healthy way to get into shape? No drugs or fad diets? Remember get your free copy on September 1st.

Free Kindle version of book

 or directly through Amazon.com

DALLAS - tonight on TNT - I'll be there

Taken night before DALLAS season finale at Southfork Ranch

You have to join me in watching the final show of DALLAS tonight. I'll actually be on the show again. Pay extra attention when JR goes to the hospital to see "someone." It will air 8:00 p.m. on TNT. http://www.youtube.com/watch?v=GabWJZ1oYQY&feature=plcp (update - here is one of the clips)

Had a blast last night when I got to visit Southfork Ranch. I was there with our ladies dance team for a photo shoot. It was surreal walking around the ranch knowing I have been a part of this fantastic show.

www.fitnessanyage.com



SOUTHFORK RANCH



Dallas Cowboys Cheerleaders Auditions on CMT

Me at the auditions with the incredible CMT Producer.

 You have to watch with me; I can't wait!!!! I have been sharing how much fun I had during the audition process, and now you can share in the fun firsthand. The CMT show DCC Making the Team will air Sept 7th at 8:00 p.m. CST, and my background story will be one of the features. WooHoo!!!
http://www.facebook.com/DCCMakingTheTeam
www.fitnessanyage.com

Nike Boot Camp Training

The class killed it today with Nike Boot Camp Training -- kicked my butt in a good way. I encourage you to push yourself just a little bit each time you exercise. This will help you reach the next level. I am not talking about the "no pain no gain" philosophy. I am speaking of just good ole exercise and motivation to arrive at the next level. Listen to your body first, and your endorphins will take over. Exercise will help keep you young. Exercise Keeps You Young
Sharon