Monday, May 31, 2010

Fitness Connections

It is beginning to feel like our world is totally run by posts, websites, blogs, search engines, etc -- all from our chairs and computers. It's true, and I love it. I have been updating my websites, blogs, and my Fitness Connections all morning. I can share with the world the gift of health, inspiration, and also lifting others up so they too can be recognized for their wonderful achievements. I have updated my main website again today and you really must see it

Make sure to visit my Fitness Connection buddies on the fitness tab. Let me know what you think.

Tuesday, May 18, 2010

TV appearance for Channel 11

Tune in with Triple F on Wednesday, May 19th, at 4:30 p.m. CST to talk about "Get Healthy Texas." This will be a FUN spot to learn about nutrition, fitness, and of course show you an exercise move. You can click on the attached link and then on follow the links to live TV to see me! -

Sunday, May 16, 2010

Book Signing

THANK YOU so much EpiCentre Legacy for hosting the best and largest book signing ever for "Triple F - Fifty Fit and Fabulous." Thanks to all my friends that came to support the event, and thank you for my new friends that attended. Look for the next book signing to be held in the near future in support of the Susan G. Komen Breast Walk.

Wednesday, May 12, 2010


There is still time!!! Book Signing tomorrow night at EpiCentre Legacy in Plano TX. 6:30 p.m.-8:30 p.m. for "Triple F - Fifty Fit and Fabulous." Log onto - Fitness Connection page for more information and location.

Monday, May 10, 2010

BOOK SIGNING May 13th at 6:30-8:30 p.m.

What: Book Signing for Sharon Simmons, author of "Triple F - Fifty, Fit and Fabulous" - When: Thursday, May 13th from 6:30pm - 8:30pm - Where: EpiCentre Legacy, 5425 Spring Creek Parkway, Suite 105, Plano, TX 75024

Thursday, May 6, 2010

BOOK SIGNING - Triple F - Fifty Fit and Fabulous- hosted by EpiCentre Legacy, Plano TX- 5/13/10, 6:30-8:30 p.m. - The guest list is growing, and I would love to see you.

Wednesday, May 5, 2010

BOOK SIGNING - Triple F - Fifty Fit and Fabulous

Incredible news!!!! EpiCentre Legacy, Plano, Texas, will host a book signing for Triple F - Fifty Fit and Fabulous on Thursday evening, May 13th, 6:30-8:30 p.m. This will prove to be a wonderful gathering with refreshments, great company, meet new friends, try new products, and visit with the AUTHOR of Triple F!!!!! For more information, you can visit EpiCentre for directions.
or - Fitness Connections page. The book is also available through Hurry - Great Mother's Day gifts.