Saturday, January 30, 2010

Television Appearance

Absolutely the coolest thing that has happened to me in a very long time. I was contacted by KTVT CBS Channel 11's Executive Producer to be a guest on their News and Lifestyle segment airing on Monday, February 8th at 4:30 p.m. I will be talking about my first book "Triple F - Fifty Fit and Fabulous." I'll share the secrets of being a fitness competitor at 53, competition secrets including nutrition and exercise, and I'll even perform some of my favorite training moves. This is a must see -- join me and watch or make sure to record it!