Sunday, May 21, 2017
Never allow anyone else to set your limitations for you! What's the one thing you've always wanted to try and never had the courage to do so? Trying new things is my passion and living life to the fullest while living a healthy lifestyle. This is what keeps you young. I've always wanted to try Pole Fitness so I took the leap. After a few bruises and sore muscles, I achieved my first small element. Enjoy! https://www.youtube.com/watch?v=lelLL3jeVZw
Saturday, May 14, 2016
Sunday, October 11, 2015
Saturday, October 10, 2015
If you would like to listen to a really fun radio interview, make sure and catch the Kelly and Dee Show. I'll share some secrets to aging gracefully, fitness and nutrition suggestions, and the DCC Audition experience. http://flashgirlsonline.com/ Check in with the show's website for on-air dates/times.
Sunday, September 27, 2015
Sunday, September 20, 2015
I love going to dance practice even when the Dallas Cowboys are playing. So the way I juggle both is to go dressed to dance AND wear my supporting Cowboys attire. GO COWBOYS!!
Sunday, August 30, 2015
Finally, my third book is finished!! The World According to Harley is my Toy Miniature Schnauzer's story from his perspective. I think you'll enjoy the read. The World According to Harley. The book is available now directly from the publisher, and it will also be available on Amazon (paperbook and Kindle) within the next week.