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Sunday, August 10, 2014

E-BOOKS for 99 cents



In recognition of the kids going back to school, I am offering BOTH of my e-books for only 99 cents starting today and running through next week. REMEMBER -- "Never allow anyone to set your limitations." Log into Amazon for your discounted e-books Stilettos to Pom-Poms and Triple F - Fifty Fit and Fabulous today for the offer.

Saturday, May 17, 2014

HotFlashes in the House!

We're back again -- The Hot Flashes!!!! Tonight is the Night. We will be performing at the Texas Revolution Football Game tonight at the Allen Event Center, May 17th. Game starts at 7:00 p.m. So excited!! This is a professional indoor football team that will rock the stadium and so will the team's Cheerleaders. Schedule  You can also check them out on Facebook Facebook link They have the FIRST female Running Back in Pro Football History!! Here is a snip of our practice time -- we have been working so hard. http://viewrz.com/video/preparing-for-the-game

Sunday, May 11, 2014

Work Out at Mom's House

video

This is what me and my brothers and son do when we go to Mom's house for Mother's Day 2014 -- Awesome -- runs in the family I guess. WooHoo!!!!!!! Get your grove on - celebrating 58 this month!

Monday, May 5, 2014

Practice Time

Game Day is getting closer. There is still to get your tickets for the Texas Revolution Football Game on May 17th at 7:00 p.m. Come support the team and US . . . Here is a small clip of the fun we have been having to prepare. http://viewrz.com/video/preparing-for-the-game

Wednesday, April 23, 2014

Time to shake those pom-poms again!!

We're back -- The Hot Flashes!!!! This time we will be performing at the Texas Revolution Football Game on May 17th (evening game). So excited!! This is a professional indoor football team that will rock the stadium. Schedule  You can also check them out on Facebook Facebook link They have the FIRST female Running Back in Pro Football History!!

Sunday, April 6, 2014

Create Your Own Milestone!

It is healthy to do so. My first time ever to cheer at a football game . . . never too late.
Dallas Defenders Football Game
 

Tuesday, April 1, 2014