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Monday, June 27, 2011
Ms Fitness Magazine article
Check it out!!!! Ms Fitness Magazine 2011 Summer edition featuring incredible women "Fit Over Forty" and me -- over 50!!!! How awesome is that? Tell me - now are you motivated? It is never too late to get fit and healthy. Start today and make some changes for a new you. Start today with a new beginning and commitment. Grab this very moment, because it is THE defining moment. You know the one you dream about. Make it happen. Remember opportunity only knocks once or twice; don't let this one pass by. The Book's Secrets