Fitness is for Any Age: What are Dreams made of?

Fitness is for Any Age: What are Dreams made of?: "Dreams are what influences a child to have imaginary friends. Dreams are what makes a teenager want the perfect family life with the white p..."

What are Dreams made of?

Dreams are what influences a child to have imaginary friends. Dreams are what makes a teenager want the perfect family life with the white picket fence. Dreams are what makes young people think about becoming President. Dreams are what makes us always want better for ourselves and our families and strive for excellence. Dreams are what I have each and every single day of my life. Dreams are actually what keeps us growing and  becoming what we expect of ourselves and what others dream and aspire for us. Dreams give us something to hope for. Dreams are what influenced me to compete in fitness. Dreams are what inspired my first book. That's what dreams are made of. I just had one of the most incredible experiences of my entire lifetime. Competing with some of the most gorgeous, talented, and athletic women in the world at Ms. Fitness USA in Reno, Nevada was an experience that I will never forget. I dreamed about being on the stage when I had a defining moment one day and decided to make it a reality; isn't that the way it is supposed to happen? Isn't that how dreams work? If you dream it, believe it, and then make it happen -- that's what dreams are made of. It all started with a defining moment (an idea) and then a strong belief in oneself and the rest is history. How about you? Are you living your dreams? Think about it for a moment. Ever thought about an idea you once had and said "I could do something like that." Well, I ask why not? Try it! I am living my dreams, and it is a feeling I cannot hardly describe. I am having that same feeling about my second book -- the next dream . . . Won't you join me?

Fitness is for Any Age: 1st Place Fitness - TX Classic July 31

Fitness is for Any Age: 1st Place Fitness - TX Classic July 31: "How often does this happen? GiGi gets to perform a Fitness Routine 'Wild Thang' with Granddaughter sitting on the front row with her mama (m..."

1st Place Fitness - TX Classic July 31

How often does this happen? GiGi gets to perform a Fitness Routine "Wild Thang" with Granddaughter sitting on the front row with her mama (my gorgeous daughter) right behind her. It was so cool watching her facial expressions change with each competitor when they walked out on stage to do "their thing." When all the male bodybuilders came out, it was hilarious. She didn't know quite what to think with all those muscles. Then with all the pretty girls and the wonderful swimsuits on with all the bling -- her eyes just got bigger and bigger. I could see her little face with each move of my routine, and I watched her eyes as I came around to do the kicks and rolls. Her greatest joy was saying to her mama "GiGi can teach me how to do a toe-touch." She was referring to my V-Jump, where by the way my daughter told me very proudly that my toes were pointed and I actually touched them. I don't quite frankly don't remember a thing! When you are performing, sometimes it is a complete blur. This is a moment that I'll never forget. At 54, it is one to chalk up in the textbook of "greatest moments" -- performing with my family -- my granddaughter -- front and center. To be able to see all the pictures, click the link. http://www.facebook.com/album.php?aid=28585

Competition - next weekend July 31st

Totally excited! I'll be competing for the first time with my new routine and new outfit this coming weekend, July 31st just outside of Ft. Worth at The Sterling Building on Kroger Street. You can click on to my website www.FitnessAnyAge.com for complete details under the competitions tab. There will also be muscle, figure, bikini, and of course Fitness. I'd love to see everyone's smiling faces and hear your cheers. If not, please keep me in your thoughts. It is not always about winning truly; it is about being in the moment. When I walk out on the stage - I own it! The minute I hit the stage, I am a winner no matter what just because I am there. All that being said, I am still a competitor - which is why I love coming home with the trophy - nothing wrong with that.

Ms Fitness USA new costume

I am so excited. I went today to see my new costume design for the upcoming fitness competition in Reno, and it is EXACTLY what I had imagined and more! I can't release the exact details, because I want all of you to be as surprised and excited as I am. Trust me, I am dealing with the best designer in Dallas, TX and she has made my costumes for five years now. The costume fits my routine, which by the way - I NAILED IT TODAY! Stay tuned for updates; I pick it up next Monday. The attached pictures are not my "costume." This is the most incredible time away in the mountains with my baby Toy Miniature Schnauzer "Harley." www.FitnessAnyAge.com

Do you ever get the feeling that . . .?

Do you ever get the feeling that if you lose weight, you really won't be the same? You might think differently about yourself. Your friends may look at you differently. Your spouse or significant other may not be able to relate to you anymore. I interviewed a lot of individuals while writing my book about this subject, and the feelings are so true. Anytime we may a change to ourselves, whether it be in our appearance or our approach to life, we feel concern how others may view us. Ladies and Gentlemen, please don't allow others to influence your decisions about your good health choices. If losing weight is something that could potentially save your life, help you become healthier, feel younger and more attractive, or just to fit in that favorite pair of old jeans -- then go for it! This is your choice. I am not saying anything negative about the choice to do otherwise, because that is your choice also. However, if making a change in your lifestyle produces a weight reduction, then go for it and don't allow anyone else to set your limitations. The people that I spoke with during my journey of writing my book were concerned about this very topic. I have heard the people treat them differently after they lose weight; there is even jealousy and resentment. There was one lady that I spoke with that said her husband would basically encourage her to eat more of the bad stuff and say bad things to her to discourage her. When we decide to make life changes including our appearance, health, education, careers, we may encounter jealousy and resentment. I have experienced this when walking into a gathering that is for mainly for people over 50, and they find out what I do (Fitness Competitor) and see me. I have been treated differently; the women sometimes won't talk to me and they are uncomfortable -- this is sad. I want to talk and share like anyone else; I just have different goals and ambitions for myself. I encourage anyone reading this to go with your instincts, ambitions, and desires to better yourself. Life a healthier lifestyle -- make changes for the better. You'll love it as I do. www.FitnessAnyAge.com