Join me in a fitness journey that could help you in your pursuit of a healthier lifestyle or with achieving your dreams and goals. What do you have to lose?
Sunday, September 18, 2011
Active over 50!
ICAA's (International Council on Active Aging) Active Aging Week is celebrated from September 25th through October 1st. So get ready everyone over 50, and let's show the kids how it's done. If you are already active, step it up a notch. If you don't already have an exercise program, research now so you can join in the fun on September 25th. It could be a new beginning for a healthy lifestyle; something you'll never regret.
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